An example of the type of exercises included in “The Caveman’s Guide to Fitness”, an intense, old-school exercise and fitness program that will burn fat and build muscle like no other program. Created by elite Fitness Coach and Personal Trainer Dave Soucy of Manchester, NH. Check out www.cavemanfitnessguide.com for more.
Dave Soucy is an entrepreneur, coach, trainer, motivator, husband, dad, and former fat guy. Learn more about him here.