“Whether you think that you can, or that you can't, you are usually right.” - Henry Ford Every day I hear people say that they can't lose weight. They are right. If you tell yourself something enough times, eventually you believe it as truth, and your perception becomes your ...
Well, I'm probably about a month behind my plan, but "The Caveman's Guide To Fitness" is finally available. If you are looking to take your workouts to a new level and aren't afraid to try something new, this e-book is for you. These intense, old-school sandbag training workouts will challenge ...
I really admire people who serve in the field of law enforcement. Let's face it, you never know when a routine call could turn into a life threatening situation. Like teachers, we probably don't pay cops enough, but that is a different topic than what I want to cover today. What I ...
