“The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.” - Earl Nightingale I'm guessing that by now you've heard of the movie "The Secret". Millions of people ...
6. Diets make you feel like a failureEventually, everyone will ‘cheat’ on their diet, or more likely, go off of it all together. When that happens, the inevitable wave of guilt is sure to follow as you tell yourself that you blew it. The diet industry has to be the ...
1. Diets will destroy your metabolismCalories are not evil. They are not something to be avoided at all costs. Calories are a unit of ENERGY. Your body needs energy every day, and it does its best to stay in a state of balance (calories in = calories out, energy ...
