I have several clients and friends that are vegetarians, and
vegetarian lifestyle and nutrition is often a topic around the
studio. People who are not vegetarians often wonder “what can
vegetarians eat?” and “where can they get their protein?”
Well, if you’ve ever wondered about this or had other questions
about being a vegetarian, I’ve got a resource for you. Friend and
fellow fitness pro Barry Lovelace and his wife Laure are both
vegans, and Barry has just written a concise e-book titled “The
Omni’s Guide to Vegetarianism”.
(Omni stands for omnivore, in case you were wondering.)
This is an easy read and is designed for anyone with questions
about vegetarianism. It answers all those questions, some silly and
some serious, that they get asked all the time such as:
“Will you be offended if I eat meat in front of you?”
“If you don’t eat meat, won’t you become anemic?”
and the always popular “What do you do on Thanksgiving?”
If you want the answers to these, and more serious questions, about vegetarians and vegetarianism, check it out.
~Dave
About the Author
Dave Soucy is a coach, trainer, motivator, husband, dad, and former fat guy. His goal is to teach as many people as possible how to achieve a life of health, fitness, and wellness through simply eating right and exercising. Click here to learn more about Dave.
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