Archive for March, 2008

It’s Time to Stop Dieting

As you can see by the date below, this press release will be going out in a couple of days. You can get a sneak preview here.

~Dave
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April 2, 2008 / FOR IMMEDIATE RELEASE

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Get Through It, or Get Better?

Here’s a question for you…

When you are working out, what is going through your mind? Are you just forcing yourself to go from exercise to exercise so you can “just get through your workout”? Is your sense of accomplishment that even though you didn’t want to do it, you dragged your butt to the gym and got through your workout?

Or, when you are working out, are you doing it with the intention of getting better? Getting better by losing more fat, gaining more muscle, doing one more rep, lifting 10 more lbs, etc?

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