Monthly Archives: November 2008

How to Handle the Day After Thanksgiving

Okay, I’m sure right now some of you are feeling a little guilty about what you ate yesterday. Well, remember it’s only one day, and you can get right back on track today. Finish every day and be done with it. You have done what you could.Some blunders and absurditiesno doubt have crept in;forget them…


The 12 Days of Fitness is Back

Leading Fitness Experts Give The Gift Of Health To World With Biggest Ever Health and Fitness Giveaway This Festive Season On Wednesday, December 10, Dax Moy and over 250 of the world’s top fitness professionals will open the doors on the World’s largest ever health and fitness gift-giving, set to generate positive health for over…


Lose Weight Dancing?

If this doesn’t make you smile, you’re just too uptight. We should all just lighten up and every once in a while dance like nobody is looking. ~Dave