Okay, I’m sure right now some of you are feeling a little guilty about what you ate yesterday. Well, remember it’s only one day, and you can get right back on track today.
Finish every day and be done with it.
You have done what you could.
Some blunders and absurdities
no doubt have crept in;
forget them as soon as you can.
Tomorrow is a new day;
begin it well and serenely
and with too high a spirit
to be cumbered with
your old nonsense.
This day is all that is
good and fair.
It is too dear,
with its hopes and invitations,
to waste a moment on yesterdays.
– Ralph Waldo Emerson
About the Author
Dave Soucy is a coach, trainer, motivator, husband, dad, and former fat guy. His goal is to teach as many people as possible how to achieve a life of health, fitness, and wellness through simply eating right and exercising. Click here to learn more about Dave.
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