Archive for May, 2009

Time to Smile

Way too many people go through their days looking for stuff to bitch and moan about.  So, today we’re doing something about that.

Really has nothing to do with fitness, just trying to spread the love.

If you don’t smile while watching this, you really have no soul.

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The Undiscovered Superfood

Prunus cultivar

Image via Wikipedia

Today we have a guest post from nutrition expert Dr. Jonny Bowden.

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