Rush Limbaugh really is a big, freaking idiot. Seriously. He believes that people who are active and exercise regularly are the cause of the stress on our health care system. Really Rush? You really believe it's all the sprained ankles and knee injuries that are causing the problem, and not the cancer, obesity, heart disease, Type II diabetes, ...
The average person thinks that their doctor knows everything. That's just what we're taught. They went to school for a hundred years, so they must know everything. Well, they don't. Two things they generally aren't very up to speed on are exercise and nutrition. Watch the video to see how I feel about this.
Image via Wikipedia So, what is it? What is that one thing that is truly holding you back from having the body you really want? What is that one obstacle? The one that, if you ...
I hear it all the time. It goes something like this: "I'm trying to eat better, but it's just so hard." Let me translate that for you into what it really means. "I still ...
