Monthly Archives: July 2009

Exercise — The New Happy Hour

(Today’s entry is a guest post by Missy Hawthorne, RN, CSCS) It’s five PM and your work day is finally coming to an end!  The stress of the day is still with you as you get into your car and start home. The highway is at a standstill and so there is no break from…


Who Should See “Food, Inc.”?

Who should see the movie “Food, Inc.”? Well, if you eat, you should probably see it. Here’s the movie trailer. I’ll give you my review in the next few days. UPDATE: For some reason youtube won’t let you embed the trailer any more, so to see it just go HERE. ~Dave


Is Dave a Vegetarian?

No, I wasn’t saying I was going vegetarian or vegan. I’m not a big fan of labels anyway, so even if I do turn into a vegetarian, I’m probably not going to call myself that. I just believe in eating healthy, whether I choose to eat meat or not. And the more I read about factory farming, and what actually happens to our food before we see it, the less I want to eat meat.


Why I’m Eating Less Meat

I’m just saying that it’s important to understand what you’re eating and where your food comes from. Like I said, I’m not a vegetarian, and honestly am no where near an expert on the vegetarian or vegan lifestyle.


The 12 Most Contaminated Foods

So by now you know that I think it’s worth it to buy organic food whenever possible. But, I realize that sometimes it isn’t possible or economically feasible for some folks to do that on a regular basis.  So, the next best thing is to try and go organic with the foods most likely to…