Someone asked me what they should choose if they get stuck having to go to McDonald’s or some other fast food dive for lunch. Are there better options on the menu that they could choose so that they would’t tube their nutrition plan for the day? Well, the politically correct answer is that you just need to choose a salad or a potato instead of a burger, and don’t cover it in dressing or blah blah blah blah… So much for political correctness. There’s a better answer.
Happy New Year from DaveSoucy.com. Okay, I know it's not New Years. In fact, as I write this, it's about – there's about 13 weeks or so left until New Years. But I'm willing to bet some of you reading this have already ...
Kaizen is the Japanese philosophy of continuous improvement throughout all aspects of life on a daily basis. You may have heard the term kaizen before, most likely in the context of the business world. For instance, the philosophy of kaizen and ...
Here’s the deal… If you’re ‘trying’ to do something, then you’re NOT doing it! Enough of this ‘trying’ crap. Suck it up Buttercup, and actually do it. Eating right, exercising, quitting smoking, cutting back on sugar, whatever. ‘Trying’ is for babies. Grow up and ‘do’.
"Two things are infinite: the universe and human stupidity. And I'm not sure about the universe." ~ Albert Einstein If there was any doubt about the validity of that quote, this new "exercise" product goes a long way towards validation. If you have any thoughts about sending these people 20 bucks, stop. ...
So, don't think you have time to work out? I hear it all the time. Well, you can't say that any more. Here's a workout you can do in 15 minutes (if you last that long), that you can do absolutely anywhere, doesn't require a gym membership, and in fact, requires no exercise equipment at all. Sound good? ...
