Can You Handle a 15-Minute Workout?

Wednesday, September 16th, 2009 at 11:33 am

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So, don’t think you have time to work out? I hear it all the time.

Well, you can’t say that any more.

Here’s a workout you can do in 15 minutes (if you last that long), that you can do absolutely anywhere, doesn’t require a gym membership, and in fact, requires no exercise equipment at all.

Sound good? Then watch the video for details.

After you try it out, leave me a comment here to tell me how it went.

~Dave

PS – Obviously that routine will get a little monotonous after a while. If you want a new set of workout routines every month, then check out 20 Minute Workouts.

About the Author

Dave Soucy is a coach, trainer, motivator, husband, dad, and former fat guy. His goal is to teach as many people as possible how to achieve a life of health, fitness, and wellness through simply eating right and exercising. Click here to learn more about Dave.

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