Yes, in the US, it is Thanksgiving this week.
Are you worried that this day of traditional overindulgence will basically tube all of your weight loss efforts?
Will your fat loss come to a grinding halt due to the evil machinations of pumpkin pie?
Will you wake up Friday morning with a stuffing hangover that will have you seeking out Alka Seltzer and your fat pants that are hiding in the back of your closet?
This week’s video will tell you why none of that is going to happen.
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~Dave
Dave Soucy is an entrepreneur, coach, trainer, motivator, husband, dad, and former fat guy. Learn more about him here.
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[...] This post was mentioned on Twitter by fitnessexperts, Dave Soucy. Dave Soucy said: Just posted to my blog: DaveTV Episode 77 – How to Handle the Day After Thanksgiving http://bit.ly/6XbY4u [...]
[...] Original post by Weight Loss | Fitness | Fat Loss for Grown Ups [...]