Yes, in the US, it is Thanksgiving this week.
Are you worried that this day of traditional overindulgence will basically tube all of your weight loss efforts?
Will your fat loss come to a grinding halt due to the evil machinations of pumpkin pie?
Will you wake up Friday morning with a stuffing hangover that will have you seeking out Alka Seltzer and your fat pants that are hiding in the back of your closet?
This week’s video will tell you why none of that is going to happen.
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~Dave
About the Author
Dave Soucy is a coach, trainer, motivator, husband, dad, and former fat guy. His goal is to teach as many people as possible how to achieve a life of health, fitness, and wellness through simply eating right and exercising. Click here to learn more about Dave.
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