Choices.
Life is a series of choices.
You choose where to live. You choose what to wear. You choose your mate. You choose your children’s names. You choose what kind of car to drive. You can choose what color your hair is. You can choose to go to work or call in sick. You can choose which movie to see.
You can choose to be productive. You can choose to slack off all day. You can choose regular or decaf. You can choose to get up or hit the snooze button. You can choose to mow the lawn or you can choose to have someone else do it. You can choose boxers or briefs. You can choose what type of music you listen to.
You can choose Democrat, Republican, Independent, Libertarian, Green Party. You can choose dogs. You can choose cats.
You can even choose not to choose. It’s your choice.
It’s also entirely your choice what you eat, whether or not you exercise, and if you live a healthy lifestyle.
Only you choose what goes in your mouth. Only you can choose whether or not to take 20 or 30 minutes to exercise. Only you can choose whether to get enough sleep, drink enough water, stop smoking, not be a drunk, and focus on being healthy.
It is completely your choice. Choose wisely.
~Dave
About the Author
Dave Soucy is a coach, trainer, motivator, husband, dad, and former fat guy. His goal is to teach as many people as possible how to achieve a life of health, fitness, and wellness through simply eating right and exercising. Click here to learn more about Dave.
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