DaveTV Episode 79 – Relying on Willpower is a Poor Way to Lose Weight

davetvslugSo, it’s early December, and that means people start worrying about their weight loss efforts getting tubed by the holidays.

They just hope that they’ll have the willpower to avoid those holiday treats and feasts that would make a Viking proud. They’ve got a plan to fight temptation and get through this if it kills them.

Well, fighting temptation and relying on willpower will win you a few battles, but most likely you’ll lose the war on weight loss. Watch the video to find out why and then please add your comments below.




Dave Soucy is an entrepreneur, coach, trainer, motivator, husband, dad, and former fat guy. Learn more about him here.




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