I’m not big on diets or dieting for weight loss.
If you’ve watched any of my videos or read any of this blog, you already knew that. Dieting is a way to lose weight temporarily by eating wrong for a short period of time.
Yes, that is the official definition.
What I am big on is simply eating right. Of course, ‘eating right’ is sort of a loose term that can mean different things to different people. Someone might think eating Spam is ‘eating right’.
Well, I’ve got a very simple way for you to get a handle on the term. So simple, anyone can eat right as soon as tomorrow. Watch the video to find out what it is.
Dave Soucy is an entrepreneur, coach, trainer, motivator, husband, dad, and former fat guy. Learn more about him here.