I’m not big on diets or dieting for weight loss.
If you’ve watched any of my videos or read any of this blog, you already knew that. Dieting is a way to lose weight temporarily by eating wrong for a short period of time.
Yes, that is the official definition.
What I am big on is simply eating right. Of course, ‘eating right’ is sort of a loose term that can mean different things to different people. Someone might think eating Spam is ‘eating right’.
Well, I’ve got a very simple way for you to get a handle on the term. So simple, anyone can eat right as soon as tomorrow. Watch the video to find out what it is.
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Dave Soucy is an entrepreneur, coach, trainer, motivator, husband, dad, and former fat guy. Learn more about him here.
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