DaveTV Episode 86 – Learn to Succeed, Not How to Lose Weight

I don’t care what any one else says. The mechanics of weight loss are truly very simple.

Eat properly, exercise regularly, focus on being healthy, and all will be well. Yes, it is that simple.

So don’t run out and try the next new diet. The last thing anyone needs is another freakin’ diet book. If the world never saw another diet book written, we’d all be just fine and we’d save a ton of trees in the process.

Instead of a diet book, I’ve got some better ideas on what you should be reading if you want to succeed with weight loss. Watch the video and I’ll tell you what they are, then make sure you let me know what you think by commenting below.

Here’s a great resource to get you started. Do a search on some people like Wayne Dyer, Mark Victor Hansen, Jim Rohn, etc.

Search for audiobooks by author, title or keyword

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About the Author

Dave Soucy is a coach, trainer, motivator, husband, dad, and former fat guy. His goal is to teach as many people as possible how to achieve a life of health, fitness, and wellness through simply eating right and exercising. Click here to learn more about Dave.

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3. DaveTV Episode 82 – For Weight Loss, the Why is More Important than the How
4. No, You Just Eat Too Much and Move Too Little