Comments on: 7 Rules for Healthy Eating

By: Losing Stomach Fat

Losing Stomach Fat — Sat, 05 Mar 2011 16:38:00 +0000

Yes good point. I have read a lot about high protein diets lately and they all mention about drinking 1 Gallon of water per day to keep your body properly flushed!

By: Dave Soucy

Dave Soucy — Sun, 09 Jan 2011 14:45:00 +0000

Close enough. “I don’t dig on swine” is the connection. As I mentioned, whether or not you choose to eat meat is fine by me. Vegan, vegetarian, omnivore, can all eat in a healthy manner.

By: Super_E

Super_E — Sun, 09 Jan 2011 04:09:00 +0000

Has it got to do with Pulp Fiction?
Maybe the lines, “I don’t dig on swine.” and “I don’t eat anything that isn’t smart enough to disregard its own feces”. Basical don’t eat [your own] crap?

I absolutely love the seven rules. Thanks, I will print them up and stick them in my bathroom, so I’ll be sure to see them every day!

By: Dave Soucy

Dave Soucy — Sat, 30 Oct 2010 22:46:00 +0000

Whoa, now you’re getting real deep on me. I wasn’t thinking nearly that deeply when I wrote the post…:)

By: Dave Soucy

Dave Soucy — Sat, 30 Oct 2010 22:45:00 +0000

Hi Neal. Good guesses on Samuel L. Jackson, but not what I was thinking about. But, I almost like your “Be cool bitch” idea better than mine…

By: Dr Neal Sundberg

Dr Neal Sundberg — Sat, 30 Oct 2010 10:38:00 +0000

Dave the coffee kicked in!!! I’m awake now. When Jules recites Ezekiel 25:17 he used to kill them he makes a transformation and lets this guy live. Know who the enemy is… Its not GOOD FOOD!!! Make a BODY TRANSFORMATION by changing the MIND…the way you think about food..I think I’m thinking clearer even though the sun hasn’t risen yet. It’s 630am, I’m going to make some breakfast… my own green smoothie!! Am I close??
Dr Neal Sundberg

By: Dr Neal Sundberg

Dr Neal Sundberg — Sat, 30 Oct 2010 09:34:00 +0000

Wow!!! Dave great stuff to the point and the Samuel Jackson,”Jules” connection… Its 5am and I’m reading this so I’m only half awake. Here goes! 2 things one is when he says”BE COOL BITCH Don’t do anything stupid” I like that line and we must not get all freaked out about food,weight diet,fat…be smart relax…2nd and most important he makes a spiritual transformation as must most people when it comes to their health!! Deep stuff so early in the morning,thanks Dave Am I close?
Kinda goes in line with my “SHUT UP,SHOW UP & SHAPE UP CLASS” THAT I DO FOR THE MILITARY AT FORT DIX & MCGUIRE
Thanks again Dave,
Dr Neal Sundberg

By: Dieting vs. Eating Right | Weight Loss | Fitness | Fat Loss for Grown Ups

Sun, 07 Feb 2010 21:52:12 +0000

[...] I believe learning to eat right, in a healthy manner, with an emphasis on quality of food and variety of nutrients instead of an emphasis on calories, is the best method to long term weight loss and overall health. (If you missed it, you can read my very simple rules of healthy eating here.) [...]

By: Dave Soucy

Dave Soucy — Wed, 03 Feb 2010 07:15:18 +0000

Thanks Daniel. Most people try to make this more complicated than it really is. I firmly believe it is this simple. People just need to take action and make some changes in the way they eat…

By: Daniel Munday

Daniel Munday — Wed, 03 Feb 2010 05:06:00 +0000

This is a sensational post Dave. # 2 is my fave but all are very very valid. Fruit & Veg like you said never made anyone fat unless people count their fruit serving as 2 glasses of orange juice and an apple pie from Maccas.

I love your SAD term. We can implement Australian here and it fits perfectly cause it's a sad state of affairs where it is right now for the average person