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	<title>Comments on: 7 Rules for Healthy Eating</title>
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	<link>http://www.davesoucy.com/2010/02/7-rules-for-healthy-eating/</link>
	<description>Simple Weight Loss Truth. No BS. Guaranteed.</description>
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		<title>By: Dieting vs. Eating Right &#124; Weight Loss &#124; Fitness &#124; Fat Loss for Grown Ups</title>
		<link>http://www.davesoucy.com/2010/02/7-rules-for-healthy-eating/comment-page-1/#comment-283</link>
		<dc:creator>Dieting vs. Eating Right &#124; Weight Loss &#124; Fitness &#124; Fat Loss for Grown Ups</dc:creator>
		<pubDate>Sun, 07 Feb 2010 21:52:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.davesoucy.com/?p=1196#comment-283</guid>
		<description>[...] I believe learning to eat right, in a healthy manner, with an emphasis on quality of food and variety of nutrients instead of an emphasis on calories, is the best method to long term weight loss and overall health.  (If you missed it, you can read my very simple rules of healthy eating here.) [...]</description>
		<content:encoded><![CDATA[<p>[...] I believe learning to eat right, in a healthy manner, with an emphasis on quality of food and variety of nutrients instead of an emphasis on calories, is the best method to long term weight loss and overall health.  (If you missed it, you can read my very simple rules of healthy eating here.) [...]</p>
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		<title>By: Dave Soucy</title>
		<link>http://www.davesoucy.com/2010/02/7-rules-for-healthy-eating/comment-page-1/#comment-461</link>
		<dc:creator>Dave Soucy</dc:creator>
		<pubDate>Wed, 03 Feb 2010 07:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.davesoucy.com/?p=1196#comment-461</guid>
		<description>Thanks Daniel.  Most people try to make this more complicated than it really is. I firmly believe it is this simple.  People just need to take action and make some changes in the way they eat...</description>
		<content:encoded><![CDATA[<p>Thanks Daniel.  Most people try to make this more complicated than it really is. I firmly believe it is this simple.  People just need to take action and make some changes in the way they eat&#8230;</p>
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	<item>
		<title>By: Daniel Munday</title>
		<link>http://www.davesoucy.com/2010/02/7-rules-for-healthy-eating/comment-page-1/#comment-460</link>
		<dc:creator>Daniel Munday</dc:creator>
		<pubDate>Wed, 03 Feb 2010 05:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.davesoucy.com/?p=1196#comment-460</guid>
		<description>This is a sensational post Dave. # 2 is my fave but all are very very valid. Fruit &amp; Veg like you said never made anyone fat unless people count their fruit serving as 2 glasses of orange juice and an apple pie from Maccas.&lt;br&gt;&lt;br&gt;I love your SAD term. We can implement Australian here and it fits perfectly cause it&#039;s a sad state of affairs where it is right now for the average person</description>
		<content:encoded><![CDATA[<p>This is a sensational post Dave. # 2 is my fave but all are very very valid. Fruit &#038; Veg like you said never made anyone fat unless people count their fruit serving as 2 glasses of orange juice and an apple pie from Maccas.</p>
<p>I love your SAD term. We can implement Australian here and it fits perfectly cause it&#39;s a sad state of affairs where it is right now for the average person</p>
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	<item>
		<title>By: Dave Soucy</title>
		<link>http://www.davesoucy.com/2010/02/7-rules-for-healthy-eating/comment-page-1/#comment-462</link>
		<dc:creator>Dave Soucy</dc:creator>
		<pubDate>Wed, 03 Feb 2010 03:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.davesoucy.com/?p=1196#comment-462</guid>
		<description>Close Doug, but not quite.</description>
		<content:encoded><![CDATA[<p>Close Doug, but not quite.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Soucy</title>
		<link>http://www.davesoucy.com/2010/02/7-rules-for-healthy-eating/comment-page-1/#comment-280</link>
		<dc:creator>Dave Soucy</dc:creator>
		<pubDate>Wed, 03 Feb 2010 02:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.davesoucy.com/?p=1196#comment-280</guid>
		<description>Thanks Daniel.  Most people try to make this more complicated than it really is. I firmly believe it is this simple.  People just need to take action and make some changes in the way they eat...</description>
		<content:encoded><![CDATA[<p>Thanks Daniel.  Most people try to make this more complicated than it really is. I firmly believe it is this simple.  People just need to take action and make some changes in the way they eat&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Daniel Munday</title>
		<link>http://www.davesoucy.com/2010/02/7-rules-for-healthy-eating/comment-page-1/#comment-279</link>
		<dc:creator>Daniel Munday</dc:creator>
		<pubDate>Wed, 03 Feb 2010 00:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.davesoucy.com/?p=1196#comment-279</guid>
		<description>This is a sensational post Dave. # 2 is my fave but all are very very valid. Fruit &amp; Veg like you said never made anyone fat unless people count their fruit serving as 2 glasses of orange juice and an apple pie from Maccas.&lt;br&gt;&lt;br&gt;I love your SAD term. We can implement Australian here and it fits perfectly cause it&#039;s a sad state of affairs where it is right now for the average person</description>
		<content:encoded><![CDATA[<p>This is a sensational post Dave. # 2 is my fave but all are very very valid. Fruit &#038; Veg like you said never made anyone fat unless people count their fruit serving as 2 glasses of orange juice and an apple pie from Maccas.</p>
<p>I love your SAD term. We can implement Australian here and it fits perfectly cause it&#39;s a sad state of affairs where it is right now for the average person</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Soucy</title>
		<link>http://www.davesoucy.com/2010/02/7-rules-for-healthy-eating/comment-page-1/#comment-278</link>
		<dc:creator>Dave Soucy</dc:creator>
		<pubDate>Tue, 02 Feb 2010 22:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.davesoucy.com/?p=1196#comment-278</guid>
		<description>Close Doug, but not quite.</description>
		<content:encoded><![CDATA[<p>Close Doug, but not quite.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: uberVU - social comments</title>
		<link>http://www.davesoucy.com/2010/02/7-rules-for-healthy-eating/comment-page-1/#comment-276</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Tue, 02 Feb 2010 21:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.davesoucy.com/?p=1196#comment-276</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by davesoucy: Just posted to my blog: 7 Rules for Healthy Eating http://su.pr/4QP2fi...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by davesoucy: Just posted to my blog: 7 Rules for Healthy Eating <a href="http://su.pr/4QP2fi.." rel="nofollow">http://su.pr/4QP2fi..</a>.</p>
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		<title>By: Doug</title>
		<link>http://www.davesoucy.com/2010/02/7-rules-for-healthy-eating/comment-page-1/#comment-277</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Tue, 02 Feb 2010 20:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.davesoucy.com/?p=1196#comment-277</guid>
		<description>I assume the Samuel L. Jackson connection has something to do with not eating the &quot;Royal with Cheese&quot;?</description>
		<content:encoded><![CDATA[<p>I assume the Samuel L. Jackson connection has something to do with not eating the &#8220;Royal with Cheese&#8221;?</p>
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	<item>
		<title>By: Dave Soucy</title>
		<link>http://www.davesoucy.com/2010/02/7-rules-for-healthy-eating/comment-page-1/#comment-275</link>
		<dc:creator>Dave Soucy</dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.davesoucy.com/?p=1196#comment-275</guid>
		<description>Good point Mark, I agree. I figured it was sort of implied in point #3, but I should have been more clear on it.&lt;br&gt;&lt;br&gt;Thanks,&lt;br&gt;Dave</description>
		<content:encoded><![CDATA[<p>Good point Mark, I agree. I figured it was sort of implied in point #3, but I should have been more clear on it.</p>
<p>Thanks,<br />Dave</p>
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