No, You Just Eat Too Much and Move Too Little

davetvslug

I hear voices inside my head.

Doesn’t mean I’m crazy (though some may argue that), because we all have voices inside of our heads. Little voices in our subconscious that direct our actions and behaviors.  And these voices can either help you or derail you when it comes to weight loss.

The good news is, you can learn how to control these voices.

Watch the video to see what I mean. (that was my voice in your head…)

~Dave




Dave Soucy is an entrepreneur, coach, trainer, motivator, husband, dad, and former fat guy. Learn more about him here.




You might also like:

  1. DaveTV Episode 68 – Stop Trying to Eat Right
  2. DaveTV Episode 71 – You’ve Lost Your Right To Bitch
  3. DaveTV Episode 81 – Learn to Eat Vegetables Like an Adult
  4. DaveTV Episode 86 – Learn to Succeed, Not How to Lose Weight

Comments Closed

to No, You Just Eat Too Much and Move Too Little
  1. [...] This post was mentioned on Twitter by fitnessexperts and Dave Soucy, ridgely johnson. ridgely johnson said: No, You Eat Too Much and Move Too Little: http://bit.ly/alXWne >nice< [...]

  2. Ed
    May 27, 2010 | 2:47 pm

    Awesome video Dave! I wouldn't be surprised if there really were a study about the correlation of weight gain to the price of oil. Maybe you could get some federal funding and do it yourself!

  3. Dave Soucy
    May 28, 2010 | 11:57 am

    Good point Ed. With what's happening in the Gulf of Mexico now, I could probably get BP to pay for it.

  4. Jenn
    May 28, 2010 | 2:50 pm

    Found you via another friend on Facebook. Glad to know you. Stop by my blog and let me know what you think. PersonalFitCoach.com

  5. Dave Soucy
    May 28, 2010 | 3:57 pm

    Good point Ed. With what's happening in the Gulf of Mexico now, I could probably get BP to pay for it.

  6. Jenn
    May 28, 2010 | 6:50 pm

    Found you via another friend on Facebook. Glad to know you. Stop by my blog and let me know what you think. PersonalFitCoach.com