Category Archives: Diet & Nutrition

Posts which deal with nutrition, diets, nutrients.

Who Should See “Food, Inc.”?

Who should see the movie “Food, Inc.”? Well, if you eat, you should probably see it. Here’s the movie trailer. I’ll give you my review in the next few days. UPDATE: For some reason youtube won’t let you embed the trailer any more, so to see it just go HERE. ~Dave


Is Dave a Vegetarian?

No, I wasn’t saying I was going vegetarian or vegan. I’m not a big fan of labels anyway, so even if I do turn into a vegetarian, I’m probably not going to call myself that. I just believe in eating healthy, whether I choose to eat meat or not. And the more I read about factory farming, and what actually happens to our food before we see it, the less I want to eat meat.


Why I’m Eating Less Meat

I’m just saying that it’s important to understand what you’re eating and where your food comes from. Like I said, I’m not a vegetarian, and honestly am no where near an expert on the vegetarian or vegan lifestyle.


The 12 Most Contaminated Foods

So by now you know that I think it’s worth it to buy organic food whenever possible. But, I realize that sometimes it isn’t possible or economically feasible for some folks to do that on a regular basis.  So, the next best thing is to try and go organic with the foods most likely to…


Doctors Aren’t Fitness Experts

The average person thinks that their doctor knows everything.  That’s just what we’re taught. They went to school for a hundred years, so they must know everything. Well, they don’t. Two things they generally aren’t very up to speed on are exercise and nutrition.  Watch the video to see how I feel about this. Feel…