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	<title>It&#039;s not that complicated. Hakuna Matata.</title>
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	<link>http://www.davesoucy.com</link>
	<description>It&#039;s not that complicated. Hakuna Matata.</description>
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		<title>Change for a Dollar</title>
		<link>http://www.davesoucy.com/2011/12/change-for-dollar/</link>
		<comments>http://www.davesoucy.com/2011/12/change-for-dollar/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 16:06:42 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[helping]]></category>
		<category><![CDATA[homeless]]></category>
		<category><![CDATA[unemployment]]></category>

		<guid isPermaLink="false">http://www.davesoucy.com/?p=1984</guid>
		<description><![CDATA[So, it&#8217;s December, which means it&#8217;s time to be consumed by materialism, pushing and shoving to get the best &#8216;bargains&#8217;, and buying more and more things which, come the middle of January, will be collecting dust somewhere on a shelf. It&#8217;s also about a year out from national elections, which means you can&#8217;t turn on...
No related posts.]]></description>
		<wfw:commentRss>http://www.davesoucy.com/2011/12/change-for-dollar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Earth &#124; Time Lapse View from Space</title>
		<link>http://www.davesoucy.com/2011/11/earth-time-lapse-view-from-space/</link>
		<comments>http://www.davesoucy.com/2011/11/earth-time-lapse-view-from-space/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 01:03:13 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[international space station]]></category>
		<category><![CDATA[space]]></category>

		<guid isPermaLink="false">http://www.davesoucy.com/?p=1933</guid>
		<description><![CDATA[This is a time lapse video of the earth taken from the International Space Station, edited by Michael Koenig. The aurora borealis and aurora australis are pretty impressive to see. Also keep an eye out for the lightning.
No related posts.]]></description>
		<wfw:commentRss>http://www.davesoucy.com/2011/11/earth-time-lapse-view-from-space/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why the 99% Really Isn&#8217;t 99%</title>
		<link>http://www.davesoucy.com/2011/11/99-percent/</link>
		<comments>http://www.davesoucy.com/2011/11/99-percent/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 01:34:53 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Dave Soucy]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[occupy wall street]]></category>

		<guid isPermaLink="false">http://www.davesoucy.com/?p=1918</guid>
		<description><![CDATA[So I've always had a problem with people who simply complain about things, without ever offering workable solutions. Bitching about shit is the easiest thing to do; coming up with solutions, that takes actual work. Back in my corporate days, my employees knew that they weren't allowed to come to me with their problems if they hadn't at least come up with some ideas for...
No related posts.]]></description>
		<wfw:commentRss>http://www.davesoucy.com/2011/11/99-percent/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Spend More Time With Positive People &#8211; Your Dreams Will Thank You</title>
		<link>http://www.davesoucy.com/2011/09/spend-more-time-positive-people/</link>
		<comments>http://www.davesoucy.com/2011/09/spend-more-time-positive-people/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 01:35:25 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[positive attitude]]></category>

		<guid isPermaLink="false">http://www.davesoucy.com/?p=1902</guid>
		<description><![CDATA[Who you are with on a daily basis has a big impact on whom and what you are, and who you are becoming. So, doesn't it make sense to surround yourself with like-minded people who will elevate and support you and your vision?
Related posts:<ol>
<li><a href='http://www.davesoucy.com/2009/05/time-to-smile/' rel='bookmark' title='Time to Smile'>Time to Smile</a></li>
<li><a href='http://www.davesoucy.com/2009/12/5-random-weight-loss-thoughts/' rel='bookmark' title='5 Random Weight Loss Thoughts'>5 Random Weight Loss Thoughts</a></li>
<li><a href='http://www.davesoucy.com/2009/12/for-weight-loss-the-why-is-more-important-than-the-how/' rel='bookmark' title='DaveTV Episode 82 &#8211; For Weight Loss, the Why is More Important than the How'>DaveTV Episode 82 &#8211; For Weight Loss, the Why is More Important than the How</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.davesoucy.com/2011/09/spend-more-time-positive-people/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Week Nutrition Challenge</title>
		<link>http://www.davesoucy.com/2010/10/four-week-nutrition-challenge/</link>
		<comments>http://www.davesoucy.com/2010/10/four-week-nutrition-challenge/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 17:16:47 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cutting calories]]></category>
		<category><![CDATA[Dave Soucy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary fat]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fibrous carbs]]></category>
		<category><![CDATA[grass fed beef]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[starchy carbs]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[undieter]]></category>
		<category><![CDATA[undieting]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.davesoucy.com/?p=1875</guid>
		<description><![CDATA[Okay folks, we've got four weeks until Thanksgiving. Listen, I know you're going to eat like a Barbarian on Thanksgiving, and that's fine. It's only one day. But, that doesn't mean you should waste the next four weeks before Thanksgiving. Four weeks is plenty of time to develop some good habits that will carry you from the DAT (day-after-Thanksgiving) forward. So, in honor of that I'm...
Related posts:<ol>
<li><a href='http://www.davesoucy.com/2007/11/daves-rules-for-thanksgiving/' rel='bookmark' title='Dave’s Rules for Thanksgiving'>Dave’s Rules for Thanksgiving</a></li>
<li><a href='http://www.davesoucy.com/2009/10/the-winners-of-the-2nd-body-transformation-challenge-are/' rel='bookmark' title='The Winners of the 2nd Body Transformation Challenge Are&#8230;'>The Winners of the 2nd Body Transformation Challenge Are&#8230;</a></li>
<li><a href='http://www.davesoucy.com/2010/07/nutrition-qa/' rel='bookmark' title='Analytical vs. Commonsensical Nutrition Q&amp;A'>Analytical vs. Commonsensical Nutrition Q&#038;A</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.davesoucy.com/2010/10/four-week-nutrition-challenge/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Why You Should NOT Lose Weight for Your Wedding</title>
		<link>http://www.davesoucy.com/2010/10/why-should-not-lose-weight-your-wedding/</link>
		<comments>http://www.davesoucy.com/2010/10/why-should-not-lose-weight-your-wedding/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 19:33:09 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Health/Fitness]]></category>
		<category><![CDATA[bride]]></category>
		<category><![CDATA[cutting calories]]></category>
		<category><![CDATA[Dave Soucy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[getting married]]></category>
		<category><![CDATA[groom]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[wedding day]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.davesoucy.com/?p=1862</guid>
		<description><![CDATA[I got married and blew up like the Michelin Man because I got in the best shape of my life for my wedding. I dieted, I lifted weights, I ran, I rocked the tux. I completely crushed my goal, I nailed it. I made a huge mistake. Getting in shape for my wedding was a huge mistake to make.  Why? Because...
Related posts:<ol>
<li><a href='http://www.davesoucy.com/2010/03/help-lose-weight/' rel='bookmark' title='Can I Help You Lose Weight?'>Can I Help You Lose Weight?</a></li>
<li><a href='http://www.davesoucy.com/2010/03/biggest-mistake-dieters-make/' rel='bookmark' title='The Biggest Mistake Most Dieters Make When Trying to Lose Weight'>The Biggest Mistake Most Dieters Make When Trying to Lose Weight</a></li>
<li><a href='http://www.davesoucy.com/2010/05/research-lose-weight/' rel='bookmark' title='Research Says You Can&#8217;t Lose Weight'>Research Says You Can&#8217;t Lose Weight</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.davesoucy.com/2010/10/why-should-not-lose-weight-your-wedding/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Changes in Attitude</title>
		<link>http://www.davesoucy.com/2010/09/changes-attitude/</link>
		<comments>http://www.davesoucy.com/2010/09/changes-attitude/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 15:08:14 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Diet Psychology]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health/Fitness]]></category>
		<category><![CDATA[attitude adjustment]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[Dave Soucy]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[positive attitude]]></category>

		<guid isPermaLink="false">http://www.davesoucy.com/?p=1825</guid>
		<description><![CDATA[Face it, at one point or another we all need an attitude adjustment, something to realign our outlook on things and put our current situation back in the proper perspective. Sometimes that adjustment comes from an unexpected source. Today's guest author Pam Brown shares a touching story of her recent experience with this.
Related posts:<ol>
<li><a href='http://www.davesoucy.com/2010/02/2-minutes-inspiration/' rel='bookmark' title='2 Minutes of Inspiration'>2 Minutes of Inspiration</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.davesoucy.com/2010/09/changes-attitude/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Why You Can&#8217;t Lose Weight</title>
		<link>http://www.davesoucy.com/2010/09/why-cant-lose-weight/</link>
		<comments>http://www.davesoucy.com/2010/09/why-cant-lose-weight/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 19:20:49 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Health/Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[alli]]></category>
		<category><![CDATA[can't lose weight]]></category>
		<category><![CDATA[Dave Soucy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.davesoucy.com/?p=1817</guid>
		<description><![CDATA[When people tell me that they can't lose weight, what they really mean is they "won't" lose weight. "Can't" is a choice. Most people "can't" lose weight because they refuse to prioritize the actions necessary to succeed. So it isn't that they "can't" lose weight, it's that they "won't" lose weight. Meet Ben. He's a remarkable example of what happens when you change your priorities.
Related posts:<ol>
<li><a href='http://www.davesoucy.com/2010/03/help-lose-weight/' rel='bookmark' title='Can I Help You Lose Weight?'>Can I Help You Lose Weight?</a></li>
<li><a href='http://www.davesoucy.com/2010/03/biggest-mistake-dieters-make/' rel='bookmark' title='The Biggest Mistake Most Dieters Make When Trying to Lose Weight'>The Biggest Mistake Most Dieters Make When Trying to Lose Weight</a></li>
<li><a href='http://www.davesoucy.com/2010/05/research-lose-weight/' rel='bookmark' title='Research Says You Can&#8217;t Lose Weight'>Research Says You Can&#8217;t Lose Weight</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.davesoucy.com/2010/09/why-cant-lose-weight/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>End Fat Talk</title>
		<link>http://www.davesoucy.com/2010/09/end-fat-talk/</link>
		<comments>http://www.davesoucy.com/2010/09/end-fat-talk/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 18:21:35 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Health/Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[body image disorder]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[Dave Soucy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[fat]]></category>

		<guid isPermaLink="false">http://www.davesoucy.com/?p=1813</guid>
		<description><![CDATA[We have a crazy dichotomy going on in which we have a society obsessed with thinness at the same time we have an obesity epidemic. Body image issues are a big problem that doesn't get talked about enough. I'd love to hear your thoughts on this video, and whether you or someone you know has had to deal with this.
Related posts:<ol>
<li><a href='http://www.davesoucy.com/2007/09/the-secret-to-fat-loss-finally-revealed/' rel='bookmark' title='The Secret to Fat Loss Finally Revealed'>The Secret to Fat Loss Finally Revealed</a></li>
<li><a href='http://www.davesoucy.com/2009/03/bad-diet-and-weight-loss-research-that-will-keep-you-fat/' rel='bookmark' title='Bad Diet and Weight Loss Research that Will Keep You Fat'>Bad Diet and Weight Loss Research that Will Keep You Fat</a></li>
<li><a href='http://www.davesoucy.com/2009/03/tom-brady-is-fat-again/' rel='bookmark' title='Tom Brady is Fat, Again.'>Tom Brady is Fat, Again.</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.davesoucy.com/2010/09/end-fat-talk/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>When Nutrition Is No Better Than Politics</title>
		<link>http://www.davesoucy.com/2010/09/nutrition-no-better-than-politics/</link>
		<comments>http://www.davesoucy.com/2010/09/nutrition-no-better-than-politics/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 15:17:17 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Health/Fitness]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[Dave Soucy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[free-range]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omnivore]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal eating]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[sustainable food]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.davesoucy.com/?p=1798</guid>
		<description><![CDATA[Nutrition can often mimic politics when people become dogmatic about their particular nutritional strategy, never considering that there can be other strategies that are just as valid. They take on a holier-than-thou attitude because they believe that their nutritional choice is superior to all others. The truth is that vegans, primals, vegetarians, paleos, raw foodies, omnivores, etc. can all eat well and get proper nutrition if they learn to eat right.
Related posts:<ol>
<li><a href='http://www.davesoucy.com/2007/12/you-cant-out-train-lousy-nutrition/' rel='bookmark' title='You Can&#8217;t Out-Train Lousy Nutrition'>You Can&#8217;t Out-Train Lousy Nutrition</a></li>
<li><a href='http://www.davesoucy.com/2010/05/before-you-cut-calories/' rel='bookmark' title='What You Should Do Before You Cut Calories'>What You Should Do Before You Cut Calories</a></li>
<li><a href='http://www.davesoucy.com/2010/07/nutrition-qa/' rel='bookmark' title='Analytical vs. Commonsensical Nutrition Q&amp;A'>Analytical vs. Commonsensical Nutrition Q&#038;A</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.davesoucy.com/2010/09/nutrition-no-better-than-politics/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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